PSY 2126

Stress Management

Sinclair Community College · UGRD · Fall 2026

1 section

Catalog description

Application of diverse stress management techniques. Topics covered include assertiveness, stress-related personality factors, holistic health, relaxation techniques, communication patterns, cognitive restructuring, and time management.

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Class #sinclair-PSY2126Fall 2026UGRD3 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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