ENS 1118
Lifetime Physical Fitness & Wellness
Sinclair Community College · UGRD · Fall 2026
1 section
Catalog description
This course provides an overview of the concepts of physical fitness, conditioning principles and appropriate exercise and health practices with application to lifelong fitness and wellness. Course includes lecture and physical fitness testing.
Sections
Current meeting, instructor, credit, and enrollment details
001
Availability not recently verifiedClass #sinclair-ENS1118Fall 2026UGRD3 credits
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