Adapted Individualized Exercises

Catalog description

Units: 0.5-2 Formerly known as PHED 72 Advisory: Physician's approval recommended for participation Hours: 36 activity per unit The purpose of this class is to improve joint flexibility, muscle endurance and muscle strength in students having difficulty with ambulation, balance, and/or motor skills. Individualized Progressive Resistance exercise programs will be developed based on the student's physical and or developmental abilities, physician's recommendation, and student's personal goals. (CSU, UC-with unit limitation)