KIN 0068

Introduction to Meditation

Sierra College · UGRD · Fall 2026

1 section

Catalog description

Units: 0.5-2 Formerly known as PHED 68 Hours: 36 activity per unit Exploration of the body/mind connection through techniques of visualization, affirmation, concentration and meditation. (CSU, UC-with unit limitation)

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Class #sierra-0804Fall 2026UGRD

Days & times: No scheduled meeting time
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Instructor: Staff

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