KIN 0009
Cardio Kickboxing
Sierra College · UGRD · Fall 2026
1 section
Catalog description
Units: 0.5-2 Formerly known as PHED 13 Hours: 36 activity per unit An intense non-contact cardiovascular workout utilizing kicking and punching techniques for differing fitness levels to include: warm-up, cardiovascular segment, muscle conditioning exercises, stretching, and cool down. (CSU, UC-with unit limitation)
Sections
Current meeting, instructor, credit, and enrollment details
001
Availability not recently verifiedClass #sierra-0768Fall 2026UGRD
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