KIN 0005B

Strength Training - Circuit and Power Lifting

Sierra College · UGRD · Fall 2026

1 section

Catalog description

Units: 0.5-2 Formerly known as PHED 5B Hours: 36 activity per unit Strength training exercises in progressive circuit and power lifting with free weights and weight machines. Designed to develop core strength, muscular strength and endurance. (CSU, UC-with unit limitation)

Sections

Current meeting, instructor, credit, and enrollment details

Updated 4 hours ago

001

Availability not recently verified

Class #sierra-0764Fall 2026UGRD

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

Class numbers and section codes come from the registrar.

Spot missing or incorrect course data?