KIN 0004

Cross Training

Sierra College · UGRD · Fall 2026

1 section

Catalog description

Units: 2 Formerly known as PHED 87 Hours: 54 (18 lecture, 36 activity) Daily physical fitness training utilizing aerobic and anaerobic training methods including: swim workouts, resistance training, stationary exercise equipment and running. (CSU, UC-with unit limitation)

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Class #sierra-0762Fall 2026UGRD

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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