FIRE 0100A

Fire Academy Physical Training

Sierra College · UGRD · Fall 2026

1 section

Catalog description

Units: 2.5 Formerly known as KIN 97 Corequisite: Concurrent enrollment in FIRE 0100 Hours: 80 (28 lecture, 52 laboratory) Designed for Firefighter I Academy Trainees, emphasizing lifetime fitness, principles of physical fitness, individual fitness programs, managing body composition, stress indicators and management, nutrition, and development of muscular strength and cardiovascular efficiency. (CSU)

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Class #sierra-0597Fall 2026UGRD

Days & times: No scheduled meeting time
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Instructor: Staff

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