EXER 375

Exercise Testing and Programming

Shippensburg University of Pennsylvania · UGRD · Fall 2026

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This course is designed to aid students in gaining the knowledge and practical application of testing, programming and exercise techniques associated with fitness training. The fitness training will be based on cardiorespiratory, flexibility, and resistance training guidelines from the ACSM and/or the NSCA. Restricted to exercise science majors. Restricted to Exercise Science majors and Exercise Science minors. Prerequisites: ESC 321 or ESC 343 with C or better and Exercise Science Minors: ESC 343 with C or better.

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Class #shippensburg_pennsylvania-EXER375Fall 2026UGRD3 credits
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