EXSC 387

Principles of Strength and Conditioning

Shenandoah University · UGRD · Fall 2026

1 section

Catalog description

This course is designed to provide students with an understanding of the principles of strength and conditioning and the safe and effective application of these principles. Prerequisite: EXSC 384 with a C- or better. EXSL 387 Principles of Strength and Conditioning lab must be taken concurrently. Four credits.

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Class #shenandoah-0541Fall 2026UGRD4 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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