PED 104Weight Training(Intermediate)

Shelton State Community College · 1 credit · UGRD

Catalog

This course covers advanced levels of weight training. Emphasis is placed on meeting individual training goals and addressing weight training needs and interests. Upon completion, the student should be able to establish and implement an individualized advanced weight training program. Lecture will be provided with this activity.

Recent sections

Fall 2026 · 2 sections

Aug 17 – Dec 10

Section	Days & time	Location	Instructor
M01Class #11522	Tu Th · 1:15 – 2:05 PM	Martin - RM 1263	Robinson, Latonya
W01Class #11523