PED 103

Weight Training (Beginning)

Shelton State Community College · UGRD · Fall 2026

2 sections2 open now
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Catalog description

This course introduces the basics of weight training. Emphasis is placed on developing muscular strength, muscular endurance, and muscle tone. Upon completion, the student should be able to establish and implement a personal weight training program. Lecture will be provided with this activity.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 8 hours ago

M01

9 openSeats: 1/10 seats Last recorded: Aug 8, 2026, 12:48 PM
Class #11520Fall 2026UGRD1 credits
9 available1 enrolled10 capacity0/0 waitlist
Days & times
TR 1315-1405
Meeting dates
Aug 17 – Dec 10
Location
Martin - RM 1263
Instructor
Robinson, Latonya
Details checked 8 hours agoSeats checked 8 hours ago

W01

21 openSeats: 4/25 seats Last recorded: Aug 8, 2026, 12:48 PM
Class #11521Fall 2026UGRD1 credits
21 available4 enrolled25 capacity0/0 waitlist
Days & times
No scheduled meeting time
Meeting dates
Aug 17 – Dec 10
Location
Instructor
Robinson, Latonya
Details checked 8 hours agoSeats checked 8 hours ago
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