Off-Season Swimm/Diving Trng

Catalog description

Note: This course is designed for the intercollegiate swimmer and diver. Although this class is designated the intercollegiate athlete, it is open to all qualified individuals. <br> <br> This is an intercollegiate class designed for the development of the swimming and diving athlete during the off-season of competition. The course will involve strength and conditioning programs as well as specific skills and techniques for the sport of swimming and diving that will help prepare the athlete for the next intercollegiate sport season.