PEAC 068

Beginning Fitness Walking 1 unit

College of the Sequoias · UGRD · Fall 2026

1 section

Catalog description

This course is designed to expose the student to the basic components and benefits of walking for fitness. The student will develop a practical and theoretical understanding of the health related benefits in terms of cardiovascular fitness related to walking.

Sections

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Class #sequoias-0679Fall 2026UGRDs credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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