PEAC 038
Introduction to Yoga 1 unit
College of the Sequoias · UGRD · Fall 2026
1 section
Catalog description
Introduction to basic yoga poses with emphasis on form and body alignment. Core strength, flexibility, and balance emphasized in poses. Relaxation and breathing techniques also introduced.
Sections
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001
Availability not recently verifiedClass #sequoias-0667Fall 2026UGRDs credits
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