PEAC 037

Pilates Mat Class 1 unit

College of the Sequoias · UGRD · Fall 2026

1 section

Catalog description

Pilates is a workout to condition and strengthen the muscles that support the spine. This Pilates Mat class is designed for all students and will develop flexibility, coordination, and balance through a safe progression of challenging and functional exercises.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 2 hours ago

001

Availability not recently verified

Class #sequoias-0666Fall 2026UGRDs credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

Class numbers and section codes come from the registrar.

Spot missing or incorrect course data?