COA 208
Conditioning and Training for Sports
The University of Scranton · UGRD · Fall 2026
1 section
Catalog description
Students will learn how to design effective, individualized training programs by incorporating training basics such as overload, specificity, adaptation and progression. Will include individual differences among athletes, muscular fitness, energy fitness and performance factors.
Sections
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001
Availability not recently verifiedClass #scranton-COA208Fall 2026UGRD3 credits
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