HPER 251Fitness Center II

Three Rivers College · 1 credit · UGRD

Catalog

This course provides instruction in the development of fitness planning, fitness goal setting, and personal health and wellness. Students participate in activities designed to increase strength, flexibility, and cardiovascular endurance. Students meet with in an instructor during the first week and last week of classes. Lecture .5 hour/Laboratory 1 hour/Total 1.5 hours per week.

Recent sections

Fall 2026 · 2 sections

Aug 24 – Dec 20

Section	Days & time	Location	Instructor
001Class #53292	Monday, Wednesday 10:00 AM - 10:50 AM Libla Family Sports Complex FIT (Activity Course)10:00 AM - 10:50 AM Times TBD Libla Family Sports Complex FIT (Activity Course)Sunday 10:00 AM - 10:50 AM Times TBD 3:31 AM - 3:32 AM (Attendance Tracking)	Libla Family Sports Complex FIT	Null, J
002