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St. Francis College · 3 credits · UGRD

This course provides students with an overview of how physical training affects the human body. Topics include weight training, principles of training, as well as aerobic and anaerobic changes that occur from a training stimulus.
Fall 2026 · 1 section
Sep 9 – Dec 23
| Section | Days & time | Location | Instructor |
|---|---|---|---|
| 01Class #27398-EXM-3305-01 | Wednesday 10:40 AM - 12:40 PM SFC@Wheeler 6118 (Lecture)10:40 AM - 12:40 PM SFC@Wheeler ONLN (On-Line/Distance Education) | SFC@Wheeler 6118SFC@Wheeler ONLN | McNamara, John |
| 01 notes: Meets on Campus on Wednesday and Other Class Time is Asynchronous Online Content | |||