DNCE 109APilates Mat I

Santa Ana College · 1.0 credit · UGRD

Catalog

An introduction to the mat exercises developed by Joseph Pilates to build strength, stability, coordination, and control in the core muscles of the body. Applicable to dance and general body conditioning.

Recent sections

Fall 2026 · 1 section

Aug 17 – Oct 11

Section	Days & time	Location	Instructor
85262Class #85262	Mo We · 8:30 – 9:55 AM	. HYBRIDG - Cook Gym G-108	Gonzalez, Oscar