KINA 029ABEGINNING STRENGTH TRAINING

Pasadena City College · 1 credit · UGRD

Catalog

Fundamentals of strength training for muscular development and physical fitness through use of resistance exercises; gym etiquette, training with free weights and machines. Total of 54 hours laboratory. Transfer Credit: CSU; UC credit limitations. See counselor. Grade Mode: L, P

Recent sections

Fall 2026 · 6 sections

Section	Days & time	Location	Instructor
SectionClass #70483	Mo We · 7:00 – 8:25 AM2026-08-24 - 2026-12-13	GM 215	Thomas Maher
SectionClass #70985