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Lewis and Clark Community College · 0.0 credits · UGRD

Introduces a personal exercise program designed to allow for individual differences in age, gender, physical capabilities, and fitness level. Aerobic exercises, such as dancing, running, walking, swimming, and stair stepping, increase cardio-respiratory performance and promote beneficial changes in body composition. Note: This course requires physical exercise. Consult your physician before beginning a new exercise program. Prerequisite: Concurrent enrollment in Self Advocacy is required.
Fall 2026 · 1 section
Aug 25 – Dec 17
| Section | Days & time | Location | Instructor |
|---|---|---|---|
| N3Class #161778 | Tu Th · 1:35 – 2:25 PM | N8 on N O Nelson Campus 0207 | Norman F. Fabry, II |
| N3 notes: Instructional method: Lecture | |||