KNES 15Core Training I

Irvine Valley College · 1.0 credit · UGRD

Catalog

This course introduces basic core-training techniques, equipment and exercises. Students practice aerobic and anaerobic exercises to improve core strength, flexibility, and overall fitness.

Recent sections

Fall 2026 · 1 section

Aug 17 – Dec 16

Section	Days & time	Location	Instructor
73657Class #73657	Time not published	BASEBALL	K. Madole