PEMW 115Advanced Weight Training

Danville Area Community College · 1 credit

Catalog

Students will learn a variety of advanced Olympic Style lifts, as well as how to properly and safely execute each exercise. Physiological and biomechanical principles will also be emphasized in order to make the student more effecient and productive in the program.

Recent sections

Fall 2026 · 2 sections

Section	Days & time	Location	Instructor
100Class #66976	Mo We Fr · 6:30 – 7:45 AMAug 17 – Oct 9	Mary Miller Center 005	Voyles, R
101Class #66980