KINE 1164Lab: Introduction to Physical Fitness and Wellness

Collin College · 1 credit · UGRD

Catalog

<span style="color:#000000">This course will provide an overview of the lifestyle necessary for fitness and health. Students will participate in physical activities and assess their fitness status. Students will be introduced to proper nutrition, weight management, cardiovascular health, flexibility, and strength training. Lab required. 1 credit hour. (A)

Recent sections

Fall 2026 · 9 sections

Section	Days & time	Location	Instructor
4001LClass #13491-KINE-1164-4001L	Tuesday & Thursday10:00 AM - 11:15 AMAug 24 – Dec 11	Room	Megan Johnson-Gibbs
4001L notes: This section will be delivered on campus with the required face-to-face class meetings and some use of technology embedded through the Learning Management System (LMS).

9001LClass #13523-KINE-1164-9001L	Time not publishedNov 2 – Dec 4	Room	Grace Wells
9001L notes: This section will be delivered online with no required face-to-face sessions within the section and no on campus activity requirements. Additional requirements may include test proctoring with student authentication, a desktop or laptop computer (not a mobile device), a webcam, and/or a microphone. Information and updates regarding online proctored exams can be found here: <a href="http://www.collin.edu/academics/ecollin/onlineproctoredexam.html" target="_blank">http://www.collin.edu/academics/ecollin/onlineproctoredexam.html</a>. We recommend you check for updates prior to the start of your course.

3002LClass #14198-KINE-1164-3002L	Tuesday & Thursday8:30 AM - 9:45 AMAug 24 – Dec 11	Room	Doug Helton
3002L notes: This section will be delivered on campus with required face-to-face class meetings, with some use of technology embedded through the Learning Management System (LMS).

3001LClass #17976-KINE-1164-3001L	Monday, Wednesday & Friday11:00 AM - 11:50 AMAug 24 – Dec 11	Room	Lucy Keyworth
3001L notes: This section will be delivered on campus with required face-to-face class meetings, with some use of technology embedded through the Learning Management System (LMS).

9004LClass #338642-KINE-1164-9004L	Time not publishedAug 24 – Dec 11	Room	Kelly Putnam
9004L notes: This section will be delivered online with no required face-to-face sessions within the section and no on campus activity requirements. Additional requirements may include test proctoring with student authentication, a desktop or laptop computer (not a mobile device), a webcam, and/or a microphone. Information and updates regarding online proctored exams can be found here: <a href="http://www.collin.edu/academics/ecollin/onlineproctoredexam.html" target="_blank">http://www.collin.edu/academics/ecollin/onlineproctoredexam.html</a>. We recommend you check for updates prior to the start of your course.

9002LClass #338651-KINE-1164-9002L	Time not publishedAug 24 – Dec 11	Room	Kelly Putnam
9002L notes: This section will be delivered online with no required face-to-face sessions within the section and no on campus activity requirements. Additional requirements may include test proctoring with student authentication, a desktop or laptop computer (not a mobile device), a webcam, and/or a microphone. Information and updates regarding online proctored exams can be found here: <a href="http://www.collin.edu/academics/ecollin/onlineproctoredexam.html" target="_blank">http://www.collin.edu/academics/ecollin/onlineproctoredexam.html</a>. We recommend you check for updates prior to the start of your course.

9003LClass #338652-KINE-1164-9003L	Time not publishedAug 24 – Dec 11	Room	James Sigona
9003L notes: This section will be delivered online with no required face-to-face sessions within the section and no on campus activity requirements. Additional requirements may include test proctoring with student authentication, a desktop or laptop computer (not a mobile device), a webcam, and/or a microphone. Information and updates regarding online proctored exams can be found here: <a href="http://www.collin.edu/academics/ecollin/onlineproctoredexam.html" target="_blank">http://www.collin.edu/academics/ecollin/onlineproctoredexam.html</a>. We recommend you check for updates prior to the start of your course.

2001LClass #339844-KINE-1164-2001L	Tuesday & Thursday11:30 AM - 12:45 PMAug 24 – Dec 11	Room	Kelly Putnam
2001L notes: This section will be delivered on campus with required face-to-face class meetings, with some use of technology embedded through the Learning Management System (LMS).