KINE 1100Beginning Weight Training

Collin College · 1 credit · UGRD

Catalog

Introduction to weight training and body building; learn the basic techniques for strength development and cardiovascular conditioning. Various weight machines, free weights and aerobic machines are used to establish an individual fitness program. 1 credit hour. (A) Note: A student may receive up to 4 credit hours of any combination of KINE course numbers in the 1100-1148 range; however, the same course cannot be taken more than twice.

Recent sections

Fall 2026 · 5 sections

Aug 24 – Dec 11

Section	Days & time	Location	Instructor
2001LClass #17974-KINE-1100-2001L	Monday & Wednesday1:00 PM - 2:15 PM	Room	Lucy Keyworth
2001L notes: This section will be delivered on campus with required face-to-face class meetings, with some use of technology embedded through the Learning Management System (LMS).

9002LClass #338641-KINE-1100-9002L	Time not published	Room	Jeff Allen
9002L notes: This section will be delivered online with no required face-to-face sessions within the section and no on campus activity requirements. Additional requirements may include test proctoring with student authentication, a desktop or laptop computer (not a mobile device), a webcam, and/or a microphone. Information and updates regarding online proctored exams can be found here: <a href="http://www.collin.edu/academics/ecollin/onlineproctoredexam.html" target="_blank">http://www.collin.edu/academics/ecollin/onlineproctoredexam.html</a>. We recommend you check for updates prior to the start of your course.

9001LClass #338646-KINE-1100-9001L	Time not published	Room	James Sigona
9001L notes: This section will be delivered online with no required face-to-face sessions within the section and no on campus activity requirements. Additional requirements may include test proctoring with student authentication, a desktop or laptop computer (not a mobile device), a webcam, and/or a microphone. Information and updates regarding online proctored exams can be found here: <a href="http://www.collin.edu/academics/ecollin/onlineproctoredexam.html" target="_blank">http://www.collin.edu/academics/ecollin/onlineproctoredexam.html</a>. We recommend you check for updates prior to the start of your course.

0001LClass #341586-KINE-1100-0001L	Tuesday & Thursday10:00 AM - 11:15 AM	Room	James Sigona
0001L notes: This section will be delivered on campus with required face-to-face class meetings, with some use of technology embedded through the Learning Management System (LMS).<b> </b>