KIN 53Jogging/Running for Fitness

Butte College · 1.5 credits

Catalog

This course provides instruction in the fundamental skills of jogging/running to improve cardiovascular fitness. Students will learn cardiovascular workout strategies, injury prevention, safety factors, health issues and the components of fitness.

Recent sections

Fall 2026 · 4 sections

Section	Days & time	Location	Instructor
M3181Class #115609	Mo We · 11:00 AM – 12:15 PMAug 17 – Dec 18	Track & Field FIELD	McKenzie, Wendy M.
N3216Class #115611