KIN 42Yoga I

Butte College · 1.5 credits

Catalog

This course introduces the fundamental principles of yoga. Students will learn basic poses (asana), basic breathing techniques (pranayama), and relaxation techniques. Students will also develop knowledge of personal restraints (yamas) and meditation (dhyana).

Recent sections

Fall 2026 · 2 sections

Aug 17 – Dec 18

Section	Days & time	Location	Instructor
M1833Class #115591	Tu Th · 8:00 – 9:15 AM	GYM 113	Buzan, Melinda J.
M1993Class #115592