HAL 302Fun Fitness for Healthy Aging

Butte College · 0 credits

Catalog

Physical activity is the focus of this course and how it relates to healthy aging for older adults. Students will participate in stretching, chair aerobics, strengthening exercises, balancing and fall prevention activities. Application of fitness principles will also be emphasized to maintain health while aging. Unlimited repeats. Ungraded. Open Entry/Open Exit.

Recent sections

Fall 2026 · 3 sections

Sep 14 – Jan 8

Section	Days & time	Location	Instructor
C8414Class #115535	Time not published	TERL EXER RM	TERRACES OPERATIONS LP,, Ward, Teresa M.
C8424Class #115536	Time not published