LF 1194Begin Weight Training

Baylor University · 1 credit · UGRD

Catalog

This course incorporates basic anatomic and physiological principles to specific lifts, exercises, muscles, and training techniques pertinent to the development of an individualized weight training program.

Recent sections

Fall 2026 · 7 sections

Aug 24 – Dec 9

Section	Days & time	Location	Instructor
01Class #13412	Mo We Fr · 6:55 – 7:45 AM	RUSGYM 102	Not published
02Class #13413