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PEAC 11541PILATES AND FITNESS YOGA
Arkansas State University · 1 credit · UGRD
Catalog
The principles and concepts of Pilates and Fitness Yoga in developing overall body flexibility, strength and endurance as well as enhancing good body posture. Fall, Spring, Summer.
Recent sections
Fall 2026 · 1 section
Aug 19 – Oct 2
| Section | Days & time | Location | Instructor |
|---|---|---|---|
| 001Class #60426 | Mo We · 2:00 – 2:50 PM | Physical Education 301 | Ryan, Lauren; Becker, Craig |