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PED 120Walking for Fitness
Alamance Community College · 1.0 credit · UGRD
Catalog
This course introduces fitness through walking. Emphasis is placed on stretching, conditioning exercises, proper clothing, fluid needs, and injury prevention. Upon completion, students should be able to participate in a recreational walking program.
Recent sections
Fall 2026 · 2 sections
| Section | Days & time | Location | Instructor |
|---|---|---|---|
| 41EClass #6629 | M/T/W/Th/F/Sa/SuAug 17 – Oct 12 | Distance Education/Online ONLNE | Holloway, R |
| 51EClass #6631 |