KIN 140A
Basic Circuit Weight Training
Santiago Canyon College · UGRD · Fall 2026
Catalog description
This course introduces the basic principles related to the acquisition of muscular strength and endurance. Students will explore training techniques through the use of body weight and light weight equipment. Instruction is provided in the areas of functional fitness and the physiological adaptation process that occurs as a result of circuit training. A combination of Kinesiology 119, 140A, 140B and 140C may be taken a maximum of four enrollments.
Sections
Current meeting, instructor, credit, and enrollment details
79641
20 openSeats: 20/40 seats Last recorded: Aug 13, 2026, 3:43 PM- Days & times
- . CANVAS (Laboratory)
- Meeting dates
- Aug 17 – Dec 5
- Location
- . CANVAS
- Instructor
- Cummins, Shawn P.
Section notes
Fully Online Instruction. Students are required to log in to Canvas by the first day of class for detailed information and required course work. https://sccollege.edu/Canvas. There will be no scheduled instructional meetings.*** Additional Section Dates *** Last Date to Add (add authorization required) : August 30, 2026. Last Drop Date with W grade: November 8, 2026. Last Drop Date without W grade: August 30, 2026. Last Date to get Refund: August 30, 2026
79647
42 openSeats: 8/50 seats Last recorded: Aug 13, 2026, 3:43 PM- Days & times
- Tu Th · 10:15 – 11:40 AM
- Meeting dates
- Sep 14 – Dec 5
- Location
- . HYBRID; G - Gym G-110
- Instructor
- Cummins, Shawn P.
Section notes
On-Campus Hybrid Instruction. A combination of online instruction and on-campus meetings during the days and times indicated. Students log in to Canvas. https://sccollege.edu/Canvas.*** Additional Section Dates *** Last Date to Add (add authorization required) : August 30, 2026. Last Drop Date with W grade: November 8, 2026. Last Drop Date without W grade: August 30, 2026. Last Date to get Refund: August 30, 2026
79650
38 openSeats: 12/50 seats Last recorded: Aug 13, 2026, 3:43 PM- Days & times
- Tu Th · 1:55 – 3:20 PM
- Meeting dates
- Aug 17 – Dec 5
- Location
- G - Gym G-110
- Instructor
- Cummins, Shawn P.
Section notes
This course will meet on campus.*** Additional Section Dates *** Last Date to Add (add authorization required) : August 30, 2026. Last Drop Date with W grade: November 8, 2026. Last Drop Date without W grade: August 30, 2026. Last Date to get Refund: August 30, 2026