KNIA 235

Speed and Agility

Santa Ana College · UGRD · Fall 2026

2 sections2 open now
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Catalog description

This class includes instruction on linear speed, non-linear speed, and jumping ability using state of the art plyometric training and speed specific training tools. This course is offered as a half-unit or one-unit class.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 9 hours ago

80695

29 openSeats: 11/40 seats Last recorded: Aug 8, 2026, 8:42 PM
Class #80695Fall 2026UGRD0.5 credits
29 available11 enrolled40 capacity0 waitlist
Days & times
M/W 5:30 PM-6:20 PM
Meeting dates
Aug 17 – Dec 2
Location
G - Cook Gym G-103
Instructor
Cain, Rachel G.
Details checked 9 hours agoSeats checked 9 hours ago

81073

18 openSeats: 32/50 seats Last recorded: Aug 8, 2026, 8:42 PM
Class #81073Fall 2026UGRD0.5 credits
18 available32 enrolled50 capacity0 waitlist
Days & times
M/W 11:50 AM-1:15 PM
Meeting dates
Aug 17 – Dec 2
Location
G - Cook Gym G-114
Instructor
Nilles, Thomas J.
Details checked 9 hours agoSeats checked 9 hours ago
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