KNAC 123

Personal Fitness Training

Santa Ana College · UGRD · Fall 2026

4 sections1 open now
Add to a schedule

Catalog description

Activity course designed to assist students in mastering effective lifestyles, and nutritional, cardiovascular, and resistance training techniques crucial for personal fitness and personal growth. Goal setting and motivation, time management, stress management, as well as development of an individual fitness routine and execution of that routine are the primary topics.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 9 hours ago

80921

FullSeats: 35/35 seats Last recorded: Aug 8, 2026, 8:42 PM
Class #80921Fall 2026UGRD1.0 credits
0 available35 enrolled35 capacity4 waitlist
Days & times
No scheduled meeting time
Meeting dates
Aug 17 – Oct 11
Location
. ONLINE
Instructor
Jones, Geoffrey R.
Details checked 9 hours agoSeats checked 9 hours ago

80923

FullSeats: 35/35 seats Last recorded: Aug 8, 2026, 8:42 PM
Class #80923Fall 2026UGRD1.0 credits
0 available35 enrolled35 capacity0 waitlist
Days & times
No scheduled meeting time
Meeting dates
Oct 12 – Dec 5
Location
. ONLINE
Instructor
Jones, Geoffrey R.
Details checked 9 hours agoSeats checked 9 hours ago

80924

FullSeats: 35/35 seats Last recorded: Aug 8, 2026, 8:42 PM
Class #80924Fall 2026UGRD1.0 credits
0 available35 enrolled35 capacity0 waitlist
Days & times
No scheduled meeting time
Meeting dates
Aug 17 – Oct 11
Location
. ONLINE
Instructor
Jones, Geoffrey R.
Details checked 9 hours agoSeats checked 9 hours ago

80929

16 openSeats: 19/35 seats Last recorded: Aug 8, 2026, 8:42 PM
Class #80929Fall 2026UGRD1.0 credits
16 available19 enrolled35 capacity0 waitlist
Days & times
No scheduled meeting time
Meeting dates
Oct 12 – Dec 5
Location
. ONLINE
Instructor
Jones, Geoffrey R.
Details checked 9 hours agoSeats checked 9 hours ago
Class numbers and section codes come from the registrar.
Spot missing or incorrect course data?