PED 122Yoga I

Sandhills Community College · 1 credit · UGRD

Catalog

This course introduces the basic discipline of yoga. Topics include proper breathing, relaxation techniques, and correct body positions. Upon completion, students should be able to demonstrate the procedures of yoga. (1997 SU) This course has been approved to satisfy the following requirement(s): | Premajor and/or Elective course for A.A. and A.S.

Recent sections

Fall 2026 · 1 section

Section	Days & time	Location	Instructor
H01Class #PED-122-H01	MTWTHFSSUMo We · 1:00 – 1:50 PM2026-08-17-2026-12-15	DIST LABBLUE 112	Laura Turner