PED 117
Weight Training I
Sandhills Community College · UGRD · Fall 2026
1 sectionNo open sections · 1 checked
Catalog description
This course introduces the basics of weight training. Emphasis is placed on developing muscular strength, muscular endurance, and muscle tone. Upon completion, students should be able to establish and implement a personal weight training program. (1997 SU) This course has been approved to satisfy the following requirement(s): | Premajor and/or Elective course for A.A. and A.S.
Sections
Current meeting, instructor, credit, and enrollment details
H01
FullSeats: 15/15 seats Last recorded: Aug 7, 2026, 9:40 PMClass #PED-117-H01Fall 2026UGRD1 credits
0 available15 enrolled15 capacity
- Days & times
- MTWTHFSSU; TTH 11:00AM-11:50AM
- Meeting dates
- 2026-08-17-2026-12-15
- Location
- DIST LAB; DEMP 231
- Instructor
- Silke Turner
Details checked 5 hours agoSeats checked 5 hours ago
Class numbers and section codes come from the registrar.
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