PED 117

Weight Training I

Sandhills Community College · UGRD · Fall 2026

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Catalog description

This course introduces the basics of weight training. Emphasis is placed on developing muscular strength, muscular endurance, and muscle tone. Upon completion, students should be able to establish and implement a personal weight training program. (1997 SU) This course has been approved to satisfy the following requirement(s): | Premajor and/or Elective course for A.A. and A.S.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 5 hours ago

H01

FullSeats: 15/15 seats Last recorded: Aug 7, 2026, 9:40 PM
Class #PED-117-H01Fall 2026UGRD1 credits
0 available15 enrolled15 capacity
Days & times
MTWTHFSSU; TTH 11:00AM-11:50AM
Meeting dates
2026-08-17-2026-12-15
Location
DIST LAB; DEMP 231
Instructor
Silke Turner
Details checked 5 hours agoSeats checked 5 hours ago
Class numbers and section codes come from the registrar.
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