HFS 218

Lifestyle Chng & Wellness

Sandhills Community College · UGRD · Fall 2026

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Catalog description

This course introduces health risk appraisals and their application to lifestyle changes. Topics include nutrition, weight control, stress management, and the principles of exercise. Upon completion, students should be able to conduct health risk appraisals and apply behavior modification techniques in a fitness setting. (2017 FA)

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Current meeting, instructor, credit, and enrollment details

Updated 5 hours ago

H01

14 openSeats: 6/20 seats Last recorded: Aug 7, 2026, 9:40 PM
Class #HFS-218-H01Fall 2026UGRD4 credits
14 available6 enrolled20 capacity
Days & times
Mo · 9:00 – 10:50 AM
Meeting dates
2026-08-17-2026-12-15
Location
DIST CLAS; BLUE 130
Instructor
Silke Turner
Details checked 5 hours agoSeats checked 5 hours ago
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