HFS 218Lifestyle Chng & Wellness

Sandhills Community College · 4 credits · UGRD

Catalog

This course introduces health risk appraisals and their application to lifestyle changes. Topics include nutrition, weight control, stress management, and the principles of exercise. Upon completion, students should be able to conduct health risk appraisals and apply behavior modification techniques in a fitness setting. (2017 FA)

Recent sections

Fall 2026 · 1 section

Section	Days & time	Location	Instructor
H01Class #HFS-218-H01	MTWTHFSSUMo · 9:00 – 10:50 AM2026-08-17-2026-12-15	DIST CLASBLUE 130	Silke Turner