HFS 110

Exercise Science

Sandhills Community College · UGRD · Fall 2026

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Catalog description

This course is a survey of scientific principles, methodologies, and research as applied to exercise and physical adaptations to exercise. Topics include the basic elements of kinesiology, biomechanics, and motor learning. Upon completion, students should be able to identify and describe physiological responses and adaptations to exercise. (2017 FA)

Sections

Current meeting, instructor, credit, and enrollment details

Updated 5 hours ago

H01

5 openSeats: 20/25 seats Last recorded: Aug 7, 2026, 9:40 PM
Class #HFS-110-H01Fall 2026UGRD4 credits
5 available20 enrolled25 capacity
Days & times
Mo We · 9:00 – 10:50 AM
Meeting dates
2026-08-17-2026-12-15
Location
DIST CLAS; BLUE 117
Instructor
Shelby Basinger
Details checked 5 hours agoSeats checked 5 hours ago
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HFS 110 · Exercise Science — Sandhills Community College