PSYCH 020

Psychology of Stress Reduction

San Jose-Evergreen Community College District · Fall 2026

2 sections1 open now
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Catalog description

Students explore comprehensive approaches to stress and stress reduction. A psychophysiological model of stress will be presented and analyzed. Students will study a variety of evidenced-based stress reduction methods in the contexts of student and work life settings.

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Current meeting, instructor, credit, and enrollment details

Updated 4 hours ago

101

17 openSeats: 13/30 seats Last recorded: Jul 27, 2026, 9:11 AM
Class #133275Fall 20263 credits
17 available13 enrolled30 capacity0 waitlist
Days & times
Tu · 9:15 – 10:35 AM
Meeting dates
Aug 24 – Dec 10
Location
Career Education Building CE209Online Instruction CANVAS
Instructor
Cristina Leal
Details checked 4 hours agoSeats checked 4 hours ago

201

FullSeats: 30/30 seats Last recorded: Jul 27, 2026, 9:11 AM
Class #134278Fall 20263 credits
0 available30 enrolled30 capacity4 waitlist
Days & times
No scheduled meeting time
Meeting dates
Aug 24 – Oct 16
Location
Online CANVAS
Instructor
Lorraine M. Levy
Details checked 4 hours agoSeats checked 4 hours ago
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