KINS 056A

Weight Training Beg.

San Jose-Evergreen Community College District · Fall 2026

2 sections1 open now
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Catalog description

This is a physical activity course designed to teach students how to use progressive weight resistance exercises to develop muscular strength and endurance while using both free weights and weight machines.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 4 hours ago

201

14 openSeats: 26/40 seats Last recorded: Jul 27, 2026, 9:11 AM
Class #134184Fall 20261 credits
14 available26 enrolled40 capacity0 waitlist
Days & times
Mo We · 10:45 AM – 12:05 PM
Meeting dates
Aug 24 – Dec 10
Location
Fitness Center FC101
Instructor
Simon Wayne Cook
Details checked 4 hours agoSeats checked 4 hours ago

202

FullSeats: 40/40 seats Last recorded: Jul 27, 2026, 9:11 AM
Class #134185Fall 20261 credits
0 available40 enrolled40 capacity1 waitlist
Days & times
Tu Th · 9:15 – 10:35 AM
Meeting dates
Aug 24 – Dec 10
Location
Fitness Center FC101
Instructor
Felicia R. Perez
Details checked 4 hours agoSeats checked 4 hours ago
Class numbers and section codes come from the registrar.
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