KINS 053B
Jogging for Fitness
San Jose-Evergreen Community College District · Fall 2026
2 sections1 open now
Catalog description
This course provides information on preparation, training principles and suggested programs to follow for jogging for fitness. It also includes techniques to improve and progress to a higher level of aerobic capacity, as well as focus on the benefits of strength and flexibility programs related to jogging.
Sections
Current meeting, instructor, credit, and enrollment details
201
24 openSeats: 16/40 seats Last recorded: Jul 27, 2026, 9:11 AMClass #134165Fall 20261 credits
24 available16 enrolled40 capacity0 waitlist
- Days & times
- Mo We · 10:45 AM – 12:05 PM
- Meeting dates
- Aug 24 – Dec 10
- Location
- Physical Education Building PE206
- Instructor
- Felicia R. Perez
Details checked 4 hours agoSeats checked 4 hours ago
202
FullSeats: 40/40 seats Last recorded: Jul 27, 2026, 9:11 AMClass #134166Fall 20261 credits
0 available40 enrolled40 capacity9 waitlist
- Days & times
- No scheduled meeting time
- Meeting dates
- Oct 19 – Dec 10
- Location
- Online CANVAS
- Instructor
- Simon Wayne Cook
Details checked 4 hours agoSeats checked 4 hours ago
Class numbers and section codes come from the registrar.
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