KINS 043
Pilates Mat Workout
San Jose-Evergreen Community College District · Fall 2026
1 sectionNo open sections · 1 checked
Catalog description
Pilates is a low-impact exercise that aims at improving core muscle strength while improving posture, flexibility, and mobility. Pilates moves through controlled movement patterns and breath control.
Sections
Current meeting, instructor, credit, and enrollment details
201
FullSeats: 20/20 seats Last recorded: Jul 27, 2026, 9:11 AMClass #134155Fall 20261 credits
0 available20 enrolled20 capacity16 waitlist
- Days & times
- Tu Th · 9:15 – 10:35 AM
- Meeting dates
- Aug 24 – Dec 10
- Location
- Physical Education Building PE204
- Instructor
- Phyllis P. Sturman
Details checked 4 hours agoSeats checked 4 hours ago
Class numbers and section codes come from the registrar.
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