KINS 039C
Mindfulness Fitness
San Jose-Evergreen Community College District · Fall 2026
1 sectionNo open sections · 1 checked
Catalog description
This class introduces a blending of two areas of exercise: fitness walking and hatha yoga. It will focus on increasing awareness of walking mechanics with different types of indoor and outdoor walking programs. It will also emphasize control and understanding the body and mind connection through exercises and breathing techniques.
Sections
Current meeting, instructor, credit, and enrollment details
201
FullSeats: 40/40 seats Last recorded: Jul 27, 2026, 9:11 AMClass #134154Fall 20261 credits
0 available40 enrolled40 capacity5 waitlist
- Days & times
- Mo We · 9:15 – 10:35 AM
- Meeting dates
- Aug 24 – Dec 10
- Location
- Physical Education Building PE206
- Instructor
- Laura D. Corrado
Details checked 4 hours agoSeats checked 4 hours ago
Class numbers and section codes come from the registrar.
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