KINS 039A

Hatha Yoga

San Jose-Evergreen Community College District · Fall 2026

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Catalog description

Hatha Yoga focuses on understanding and controlling the body, breath, and mind through postures or positions and breathing. The techniques are designed to increase range of motion, strength and endurance, balance, and coordination. Methods for relieving stress, and the promotion of relaxation and meditation will be taught.

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Current meeting, instructor, credit, and enrollment details

Updated 4 hours ago

201

FullSeats: 40/40 seats Last recorded: Jul 27, 2026, 9:11 AM
Class #134153Fall 20261 credits
0 available40 enrolled40 capacity16 waitlist
Days & times
Mo We · 9:15 – 10:35 AM
Meeting dates
Aug 24 – Dec 10
Location
Physical Education Building PE206
Instructor
Laura D. Corrado
Details checked 4 hours agoSeats checked 4 hours ago
Class numbers and section codes come from the registrar.
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