KINS 039A
Hatha Yoga
San Jose-Evergreen Community College District · Fall 2026
1 sectionNo open sections · 1 checked
Catalog description
Hatha Yoga focuses on understanding and controlling the body, breath, and mind through postures or positions and breathing. The techniques are designed to increase range of motion, strength and endurance, balance, and coordination. Methods for relieving stress, and the promotion of relaxation and meditation will be taught.
Sections
Current meeting, instructor, credit, and enrollment details
201
FullSeats: 40/40 seats Last recorded: Jul 27, 2026, 9:11 AMClass #134153Fall 20261 credits
0 available40 enrolled40 capacity16 waitlist
- Days & times
- Mo We · 9:15 – 10:35 AM
- Meeting dates
- Aug 24 – Dec 10
- Location
- Physical Education Building PE206
- Instructor
- Laura D. Corrado
Details checked 4 hours agoSeats checked 4 hours ago
Class numbers and section codes come from the registrar.
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