KINPE 039

Hatha Yoga

San Jose-Evergreen Community College District · Fall 2026

1 section1 open now
Add to a schedule

Catalog description

Students will learn to control body, breath and mind through exercises, asanas (poses), breathing (pranayamas) and meditation techniques. Students will study techniques to increase flexibility, endurance, balance, and ways to enhance the ability to concentrate. The practice of yoga also encourages stress release.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 4 hours ago

101

6 openSeats: 24/30 seats Last recorded: Jul 27, 2026, 9:11 AM
Class #133906Fall 20261 credits
6 available24 enrolled30 capacity0 waitlist
Days & times
Tu Th · 10:45 AM – 12:05 PM
Meeting dates
Aug 24 – Dec 10
Location
Wellness Center WC16
Instructor
Carol R. Abohatab
Details checked 4 hours agoSeats checked 4 hours ago
Class numbers and section codes come from the registrar.
Spot missing or incorrect course data?