Sport-Specific Training for the Intercollegiate Athlete

Catalog description

Student athletes will participate in structured intercollegiate athletic training designed to improve physical conditioning, strength, endurance, agility, and sport-related fitness. Emphasis is placed on injury prevention, proper training techniques, and performance development. Instruction supports diverse learning needs and promotes inclusive participation. Students also develop discipline, teamwork, and strategies for balancing academic and athletic responsibilities. This course may be repeated while the student remains eligible under California Community College Athletic Association (CCCAA) regulations.