APE 056E

Adapted Weight Training

San Jose City College · UGRD · Fall 2026

1 section

Catalog description

Students with disabilities will learn how to improve muscular strength and conditioning. Students will learn adaptive weight training skills and techniques, and how to utilize specialized equipment to enhance muscular strength, muscular endurance, and general fitness.

Sections

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Class #san_jose_city-0013Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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