APE 053E

Adapted Low Impact Walking/Jogging for Health

San Jose City College · UGRD · Fall 2026

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Students with disabilities are introduced to the benefits of exercise through walking and jogging and to the principles of exercise which will increase cardiovascular conditioning, endurance and flexibility. Adaptations will be integrated per the disability.

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Class #san_jose_city-0012Fall 2026UGRD1 credits
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