KINX 092X4
Resistance Training
San Bernardino Valley College · UGRD · Fall 2026
7 sections5 open now
Catalog description
This course introduces student-athletes to safe, effective resistance-training techniques. Using free weights and resistance machines, students will build foundational muscular strength and endurance. Instruction is personalized to support learners of all backgrounds, abilities, and experience levels. The course emphasizes an inclusive and equitable environment where training programs are tailored to individual needs, accessibility is prioritized, and all students are supported in developing confidence and competence in resistance exercise.
Sections
Current meeting, instructor, credit, and enrollment details
01
9 openLast recorded: Aug 8, 2026, 10:06 PMClass #5173Fall 2026UGRD1.00 credits
9 available
- Days & times
- --T-R-- 02:30P-03:50P
- Meeting dates
- 08/24/26 - 12/18/26
- Location
- GYM 136
- Instructor
- Mendoza, K
Details checked 8 hours agoSeats checked 8 hours ago
02
FullLast recorded: Aug 8, 2026, 10:06 PMClass #5175Fall 2026UGRD1.00 credits
0 available
- Days & times
- -M-W--- 07:00A-08:25A
- Meeting dates
- 08/24/26 - 12/18/26
- Location
- GYM 101
- Instructor
- Burns, S
Details checked 8 hours agoSeats checked 8 hours ago
03
2 openLast recorded: Aug 8, 2026, 10:06 PMClass #5177Fall 2026UGRD1.00 credits
2 available
- Days & times
- -M-W--- 07:00A-08:25A
- Meeting dates
- 08/24/26 - 12/18/26
- Location
- GYM 101
- Instructor
- Guy-Willaims, G
Details checked 8 hours agoSeats checked 8 hours ago
05
6 openLast recorded: Aug 8, 2026, 10:06 PMClass #5181Fall 2026UGRD1.00 credits
6 available
- Days & times
- -M-W--- 07:00A-08:25A
- Meeting dates
- 08/24/26 - 12/18/26
- Location
- GYM 101
- Instructor
- Misir, A
Details checked 8 hours agoSeats checked 8 hours ago
06
1 openLast recorded: Aug 8, 2026, 10:06 PMClass #5183Fall 2026UGRD1.00 credits
1 available
- Days & times
- -M-W--- 07:00A-08:25A
- Meeting dates
- 08/24/26 - 12/18/26
- Location
- GYM 101
- Instructor
- Pontious, R
Details checked 8 hours agoSeats checked 8 hours ago
07
5 openLast recorded: Aug 8, 2026, 10:06 PMClass #5185Fall 2026UGRD1.00 credits
5 available
- Days & times
- -M-W--- 07:00A-08:25A
- Meeting dates
- 08/24/26 - 12/18/26
- Location
- GYM 101
- Instructor
- Playter, K
Details checked 8 hours agoSeats checked 8 hours ago
08
FullLast recorded: Aug 8, 2026, 10:06 PMClass #5187Fall 2026UGRD1.00 credits
0 available
- Days & times
- -M-W--- 07:00A-08:25A
- Meeting dates
- 08/24/26 - 12/18/26
- Location
- GYM 101
- Instructor
- Lafaele, J
Details checked 8 hours agoSeats checked 8 hours ago
Class numbers and section codes come from the registrar.
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